gee you bedda work it out....

Well dang..everybody is on the health kick!! I'm so happy to see all my friends eating better and working out...we need to take care of ourselves it so important for our minds and spirits. I'm jumping on that bandwagon too cuz shit I don't want to be left behind..and be the only fatty in the crowd!

I won't say I've never been on it but its been a minute..for me it started in college..I was the tall skinny girl (all my life) and never worried about working out or what I ate til I signed up for cheerleading. Our coach was a FITNESS FREAK! she made us count every single calorie we consumed and we had to take a body and muscle class and we all gained so much from her because I still remember all that stuff.

It was hard but I stayed a size 4 til my wedding day in 1997. My cinderella gown fit perfectly... I looked beautiful on my horse and carriage with my glass slippers...and...
okay i'm getting off topic.

back to working out...
so I was a size 4, got married then started reproducing and my tummy and my boobs started to spread..now I don't mind my 38C cup but the tummy has GOT to go...so in 2004 I joined a gym and got back into it..then like a dummy got pregnant again!!!

then I lost it again, then fell in love and gained it all back and now today I'm looking 6 months pregnant ...NO JOKE! I can now SQUEEZE into a size 8 jean and thats what I want but I want to be a slim and trim size 8 not a "My muffin top runneth over jeans size 8"
(don't laugh)
So like everybody else I'm starting to take action against the FAT!
I joined my local YMCA, its so freaking expensive that we only do it in the summers just for the camps and the pools but this time I actually signed up for a coach and ERRRRRRYTHANG!!!! I took one step/kick class and it KICKED my ass!!!

I meet up with my coach this weekend to go over my goals. He/She will weigh me, discuess my goals and map a plan so I can meet my target?? I'm not sure this will be my first time doing something like this.
I will have to do weight training, cycling, etc..and its all being tracked electronically and the results go to the coach so each week they can see if you cheated or not and if you are making progress.

In the meantime I'm taking a Pilates class today and a Body Pump class tomorrow and we kick off BOOT CAMP on Saturday!

GO ME, the NEW FIT GEE!!!!

Work It Out

Beyonce | MySpace Music Videos

question...

WHY COME...i've developed this bad sleeping habit..passing out after work at 5pm and waking up at 10pm???..groggy, grumpy, thirsty and all alone...all other work folks heading to bed, all sleepy, can't talk...

"just me, myself and I...that's all I got in the endddddddddddddddddd"

nuffin on tv..I'm not even interested in the mole...I need off beat celebrities on there to keep me entertained.


"welcome to HOLLYYYYYYYYYYYYYYYYYYYwoood"
"I see your jealousy as you watching me
(I see you watching me baby)
You watching (Its all good)
It's kinda sexy to me how you watching me (I love it)
You watching me"

guess I will watch my BEYONCE EXPERIENCE DVD over and over ... I'm so addicted to it.

Her body is amazing and the costumes hit all the right spots...





Its made me a super fan of BEY BEY. I mean I rocked the cd for a straight year in heavy rotation..BUT girlfriend gets DOWN in this concert!!!!!


I'm just mad she sung all of her duets ALONE..I wanted to see more than 5 seconds of Jay Z and Destiny's Child...How you gon sing ALL OF 12 Destiny Child songs and not include them???


She didn't invite Sean Paul or Shakira????...*sigh* shiddddddddddd at least bring out Bun B....Slim Thug??



The only "flaws..." was her rendition of Jill Scott's "He loves me" HATED IT!

and the "crank dat" soldier boy dance..WOW could've done without that...

then the angel surrounding her with crocodile tears when she did Flaws and all......HMMMMM not believable AT ALL!!! BUT NOW I LOVE THAT SONG!!!

The lil Chicago parody was FIYAH...her female dancers can be so gangsta one minute then graceful ballerinas the next then belly dancers then next then ...ok lemme stop

Overall to me her voice was strong, the lacefront was fierce with the fan blowing thru it non stop and I'm still mesmerized by the dancers...."drop down scrub the flo wit it"















hopefully they will ease me back into dreamland tonight earlier than 2am like last night..I gotta wake up and pay by "bills, bills, bills..."